Contrary to popular belief, no plant can produce 24-hour
oxygen. All plants, like humans, carry out photosynthesis during the day and
respiration at night. During photosynthesis, plants release oxygen as a
byproduct, but at night, when there is no sunlight, they absorb oxygen and
release carbon dioxide, just like humans.
However, certain indoor plants are
more efficient at producing oxygen during the day and are good air purifiers,
which can result in increased oxygen levels and improved air quality. Here are
some of the plants that are known to be good air purifiers and produce a
significant amount of oxygen during the day:
Areca
Palm (Dypsis lutescens)
Snake
Plant (Sansevieria trifasciata)
Money
Plant (Epipremnum aureum)
Bamboo
Palm (Chamaedorea seifrizii)
Spider
Plant (Chlorophytum comosum)
Aloe
Vera (Aloe barbadensis)
Peace
Lily (Spathiphyllum wallisii)
These plants can be effective in reducing indoor air
pollution and improving air quality, which can have a positive impact on our
health and well-being. However, it is important to note that having a few
plants in a room cannot replace proper ventilation and air filtration systems,
especially in areas with high levels of pollution.
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